In 100 g (Grams) of Yambean (jicama), cooked, boiled, drained, with salt there is 0.09 g of Total lipid (fat).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Yambean (jicama), cooked, boiled, drained, with salt

Yambean (jicama), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yambean (jicama), cooked, boiled, drained, with salt are listed below.

Water	90.07 g	90.07	g	90.07%
Energy (calorie)	36 kcal	36	kcal
Energy (joule)	150 kJ	150	kJ
Protein	0.72 g	0.72	g	0.72%
Total lipid (fat)	0.09 g	0.09	g	0.09%
Ash	0.89 g	0.89	g	0.89%
Carbohydrate, by difference	8.23 g	8.23	g	8.23%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.57 mg	0.57	mg
Magnesium, Mg	11 mg	11	mg	0.01%
Phosphorus, P	16 mg	16	mg	0.02%
Potassium, K	135 mg	135	mg	0.14%
Sodium, Na	242 mg	242	mg	0.24%
Zinc, Zn	0.15 mg	0.15	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.057 mg	0.057	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	14.1 mg	14.1	mg	0.01%
Thiamin	0.017 mg	0.017	mg
Riboflavin	0.028 mg	0.028	mg
Niacin	0.19 mg	0.19	mg
Pantothenic acid	0.121 mg	0.121	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	19 IU	19	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.018 g	0.018	g	0.02%
Isoleucine	0.016 g	0.016	g	0.02%
Leucine	0.025 g	0.025	g	0.02%
Lysine	0.026 g	0.026	g	0.03%
Methionine	0.007 g	0.007	g	0.01%
Cystine	0.006 g	0.006	g	0.01%
Phenylalanine	0.017 g	0.017	g	0.02%
Tyrosine	0.012 g	0.012	g	0.01%
Valine	0.022 g	0.022	g	0.02%
Arginine	0.037 g	0.037	g	0.04%
Histidine	0.019 g	0.019	g	0.02%
Alanine	0.02 g	0.02	g	0.02%
Aspartic acid	0.2 g	0.2	g	0.2%
Glutamic acid	0.043 g	0.043	g	0.04%
Glycine	0.016 g	0.016	g	0.02%
Proline	0.025 g	0.025	g	0.02%
Serine	0.025 g	0.025	g	0.02%

Nutrients in Yambean (jicama), cooked, boiled, drained, with salt